BodyBlade Review- Strange but effective

Unveiling the Bodyblade: A Fun and Effective Workout Surprise

Use the Bodyblade to train new muscles.

What in the wide world of sports is this? The Bodyblade has been around since the 90's, offering a whole new way of working your joints and mobility. By training dynamically with the Bodyblade, you'll find new muscles growing stronger, ones that are directly linked to your range of motion.

Unlocking the Mystery of the Bodyblade

As an avid fitness enthusiast always on the lookout for unconventional workout equipment, stumbling upon the Bodyblade at my local thrift store was like discovering a hidden treasure. It may look peculiar and, let's face it, slightly comical, but beneath its unassuming appearance lies a versatile piece of exercise gear that has the potential to revolutionize your fitness routine.

The Bodyblade: More Than Meets the Eye

The Bodyblade, often mistaken for a quirky gadget, is a fitness tool designed to engage a myriad of muscle groups simultaneously. Initially, I was skeptical about its effectiveness, but within seconds of my first workout session, I realized there was more to this unassuming piece of equipment than meets the eye.

One of the standout benefits of the Bodyblade is its efficiency in engaging multiple muscle groups. In just 30 seconds, I could feel the burn in my lower back, a sensation I rarely experienced with other workout tools. It's like a symphony for your muscles, activating the rotator cuff, shoulders, and those often-neglected areas that tend to hide beneath the radar during traditional workouts.

Joint pain and artritis

The Bodyblade builds muscles that are integral to our range of motion and joint health. Although you can't reverse degeneration, you can extend joint health through exercise. By working certain muscle groups, you can keep your joints, back, shoulders all healthy. 

The Quirk Factor: A Touch of Humor in Your Workout Routine

Let's address the elephant in the room—the Bodyblade's quirky and somewhat amusing appearance. It may not be the most elegant piece of fitness equipment, and you might find yourself chuckling at its resemblance to a wobbly bow and arrow trainer or an unconventional high-five with a pair of friendly dolphins. But remember, fitness should be fun, and a little humor along the way never hurt anyone.

The Shaky Side of Bodyblade

While the Bodyblade does work wonders for engaging various muscle groups, it's not without its quirks. As the name suggests, it can make parts of your body wobble unexpectedly, which can be quite the spectacle if you happen to be working out in front of a mirror or near curious onlookers. If you're planning to use it in a public setting, just be prepared for a few raised eyebrows and curious glances.

Bodyblade vs. Resistance Bands: Finding the Right Balance

As much as I've grown fond of the Bodyblade for its unique approach to working out, it's important to note that it may not be the ultimate solution for all your fitness needs. For targeted muscle work and resistance training, resistance bands still have their place in any fitness routine. They provide a bit more versatility when it comes to isolating specific muscle groups and are especially effective for strength training.

The Bodyblade: A Valuable Addition to Your Fitness Arsenal

In conclusion, the Bodyblade, despite its initial quirkiness and unusual appearance, has a lot to offer in terms of engaging multiple muscle groups and providing a fun twist to your workout routine. It's a valuable addition to your fitness arsenal, particularly for warming up or working on areas that don't typically get activated during conventional workouts.


Ready to try Bodyblade?

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Try this Classic Kit out Here

The classic kit offers the workout you need to build new muscles and improve your mobility. For $119, this is what I'd want to extend my quality of life. 


-Bodyblade Classic 1.25 lbs, 40 inches

-exercise wall chart

-and a complete online exercise library including upper body, lower body, core, and total body workouts.

Here is the lighter version Here

Bodyblade CxT kit $89.00


CxT is the lighter series, this one being the lightest. All the benefits, lighter weight.


-Bodyblade Classic 1.25 lbs, 40 inches

-exercise wall chart

-and a complete online exercise library including upper body, lower body, core, and total body workouts.

This is the lightest version, perfect for anyone with a small frame or on-the-go.

In Between Resistance Bodyblade Here


The Purple CxT Bodyblade offer the same benefits, but this is the next step up in resistance. I recomend starting here if you think you might need something lighter.


-Bodyblade 1.25 lbs, 40 inches

-exercise wall chart

-and a complete online exercise library including upper body, lower body, core, and total body workouts.

Give it a try, have a laugh at its quirks, and discover the unique benefits it brings to your fitness journey. Remember, fitness is not just about the end goal; it's also about enjoying the journey, one wobbly bow and arrow motion at a time.